Odds and ends updated throughout, including:

• Finally added a subscription link! See the side bar on the right side. Sorry for the delay here; it took me a while to figure out the plugin, and to be honest I’m still not sure the e-mail function is working…
• Finishing the eggs page.
• Adding a scientific reference to the wearables page.
• Adding a keto recipe book to the recipes page.
• Listening to everyone who told me to post this website on social media.

Please keep the comments and e-mails coming!