Just a quick head’s up–targeted at my Kingston MA students in case you haven’t been on their website. Fit Factory’s started up indoor classes again this week and I’m taking the first spin slot: Saturdays at 8:30. Please read up on the restrictions and policies. Will be super fun to return regardless as I miss you all!
On a coincidental note, Maddogg is hosting a free live spinning event on the same day; this Saturday to fund raise. No membership necessary; check it out if you can:
The quote for the week is:
“The pen to write your story is in your hands”
I realize this was a short one, but please reach out anytime if you have any health-related questions or wish to chat. Have a healthy and wonderful day,
GT
Hi Greg!
Got to swim in the pool today at SMAC! Life is certainly not normal but that was waaaay better than the Foster City lagoon where we have been swimming and will continue to do so. Glad to see things are staring to return to normal in Ma! Hope spin is in my future but riding my bike everyday has been a Godsend. Stay well.
Marcie