I’ve obviously slowed down the post updates, but I do continue to update the site and engage in comments or Q&A through e-mail. Here are some of the biggest updates this year:
- I continue to post lots of ‘fun’ stuff on the “It’s your birthday?” page
- I’ve added some instructions on one of my favorite new hobbies, roasting coffee beans
- A page listing my own personalized nutrition approach***.
- I continue to add recipes, resources, and of course quotes.
***with regard to the personalized nutrition, what I will close with is the following: anything new that I’ve learned about health over the past year has only further strengthened my beliefs that everyone needs to discover what works best for them and personalize their approach. Whether this is physical or mental health, diet or exercise, personal or social approaches, there are definitely no ‘one size fits all’ approaches.
Hope you enjoy!
For my 2-year anniversary egg photo, see below for some pictures of a great veggie omelet made with my new technique using the two pan method.
