Skip to content

Greg's Health Website

Healthy living advice from GT

Menu
  • Overview
    • About GT
    • Acknowledgments
    • Updates
    • Simple jump start
  • Physical Fitness page
    • Fitness Videos
      • Basic workout videos
      • Handstands
      • Knee Mobility
      • Shoulder Mobility
      • Spinning Profiles
    • Physical Fitness Pointers
    • Physical Fitness Resources
  • Nutrition
    • Time-Restricted Eating
    • More Advanced Dieting
    • GT’s Personalized Nutrition
    • GT’s Favorite Healthy Recipes
      • Eggs, eggs, eggs!!!
      • GT’s Dark Chocolate
      • Homemade Pasta!
      • Kimmie’s Keto Tips
      • Mug Cakes
      • Roasting Coffee
      • Smoothies
  • Mental Health page
    • Habit forming
    • It’s your birthday?
    • Relationships
    • Why Facts Don’t Change Our Minds
  • Self-Improvement Page
    • Quote Board
    • Tracking Devices
    • Resources

It’s your birthday?

This started as an experimental page, but slowly turning it into a collection of uplifting and inspirational pieces that can serve as a tribute to anyone celebrating anything. Or just a place to go to lift your mood.

Because I got the idea here, I’ll start with linking to Kevin Kelly’s 68th birthday post

And he made another great post on his 69th birthday: Kevin Kelly’s 69th birthday post

And yet ANOTHER on his 70th…(detecting a trend yet?): Kevin Kelly’s 70th birthday post


OK, if it’s really your birthday you need to make yourself a mug cake!

If you’d like to be amazed, check out this video…

Foot skills and gymnastic strength!

Or if you’re more of a biker, how about this?

You may have noticed that biking video was posted at the start of the COVID-19 quarantine times. Whether you’re reading this during a ‘shelter-in-place’ time or many years after, your birthday is a great time to reflect back. Check out this podcast by Hidden Brain for a fun listen:

Nostalgia podcast

Here’s a nice piece to read if you just want to improve your perspective, have some ‘aha’ moments, or just understand the human psych a bit more. Especially useful if stuck in a polarizing situation, or thinking about politics (which always seems so polarizing…). Credit to the author of Atomic Habits for this one, and long enough to deserve its own page.

Want to fantasize about living somewhere super different and potentially exciting? My mind often goes to New Zealand, but how about this village instead?

Amazing village

Balancing Rocks


Want to learn more? Ask great questions. The best questions depend on the situation of course, but here are some great ones if you’re interviewing someone great:


How about some words of wisdom from the best Stoics?


Ready for vacation yet? Here’s where I’m going at some point: NEW ZEALAND


Check out this girl with hoops/juggling skills!


And now for some amazing snow and ice photos:

Snow                                                           Clinging On To                                                           The Branches                                                           Of A Tree,                                                           Finland

The Ice Neatly Folded Itself

The Ice                                                           Neatly Folded                                                           Itself

Fresh Snow Over Christmas Lights

Fresh                                                           Snow Over                                                           Christmas                                                           Lights

Art Only Nature Can Create. My Fence This Morning After A Snowy Night On Terschelling, The Netherlands

Art Only                                                           Nature Can                                                           Create. My                                                           Fence This                                                           Morning After                                                           A Snowy Night                                                           On                                                           Terschelling,                                                           The                                                           Netherlands

This Pattern In The Snow On A Patio Table

This                                                           Pattern In The                                                           Snow On A                                                           Patio Table

When Constant Winds And Ice Meet A Fence

When                                                           Constant Winds                                                           And Ice Meet A                                                           Fence

How My Cat Feels About Snow

How My                                                           Cat Feels                                                           About Snow

The Snow Was Very Geometric When I Went Skiing

The Snow                                                           Was Very                                                           Geometric When                                                           I Went Skiing

When They Ask If There’s Much Wind Where We Live

When They                                                           Ask If There's                                                           Much Wind                                                           Where We Live

Yep That’s Snow

Yep                                                           That's Snow

The Way The Snow Is Resting On This Handmade Stone Arch

The Way                                                           The Snow Is                                                           Resting On                                                           This Handmade                                                           Stone Arch

Apple Orchard After A Snowfall

Apple                                                           Orchard After                                                           A Snowfall

Snow Striped Forest

Snow                                                           Striped                                                           Forest

This Stop Sign After A Week Of No Sun

This Stop                                                           Sign After A                                                           Week Of No                                                           Sun

The Snow Has Settled Only On The Outline Of The Bricks On My Friends Driveway

The Snow                                                           Has Settled                                                           Only On The                                                           Outline Of The                                                           Bricks On My                                                           Friends                                                           Driveway

This Crazy Ice Wave Formation From Snow Slowly Melting Off The Tin Roof Of My Patio

This                                                           Crazy Ice Wave                                                           Formation From                                                           Snow Slowly                                                           Melting Off                                                           The Tin Roof                                                           Of My Patio

The Snow Melted And Slid Down The Wire In A Spiral Form

The Snow                                                           Melted And                                                           Slid Down The                                                           Wire In A                                                           Spiral Form

Unmelted Snow In The Shadows

Unmelted                                                           Snow In The                                                           Shadows

How about this nice knife work with an egg?!?

Recent Posts

  • 2025 Update February 17, 2025
  • Happy New Year and stay fit in 2022!!! December 31, 2021
  • 210808 Update: 2 Years!! August 8, 2021
  • 201225: Merry Christmas! December 25, 2020
  • 200822: 1-Year Mark! August 22, 2020
Loading

Greg's Health Website 2026 . Powered by WordPress